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Review and Herald, Vol. 31, No. 11.

CHRISTIAN DUTIES
Earlier text: Publication Department

TABLE OF CONTENTS.

CHAPTER ONE.

PHYSIOLOGY AND HYGIENE.

Pages 1–18.
Explanation of the subject.—General remarks on the Human System, and the importance of understanding it, and knowing how to properly care for it.

CHAPTER TWO.

THE HUMAN FRAME.

Pages 19–42.
The bones of the body: their construction, number, nature, power, position, and use.—The joints, ligaments, synovia, &c., &c.

CHAPTER THREE.

THE MUSCULAR SYSTEM.

Pages 43–61.
The muscles: their construction, number, power and manner of action.—Muscles of the head and face, neck, back, chest, limbs, &c.—Pairs of muscles.—Muscles of the alimentary canal.—Disadvantageous action of muscles.—Rapidity of muscular motion.—Care of the muscles.—Muscular exercises.—Fascie.

CHAPTER FOUR.

THE CIRCULATION OF THE BLOOD.

Pages 61–81.
The heart described.—Its auricles and ventricles, and their action.—Valves of the heart.—Course of the blood through the heart.—The time the heart rests.—Times of its beating.—Its power and capacity.—Heart illustrated.—The arteries: their number and capacity.—Their position.—Their wounds: how known, how treated.—Their origin, and number.—Connection between arteries, and why.—Pulmonary arteries.—Capillaries: their rise, number, and use.—Their position.—Venous system.—Structure of the veins.—Their origin, and course.—Vein-valves, and their use.—Three classes of veins.—Forces of circulation in veins.—Pulmonary veins.—Portal system.—Blood: its color, and quantity in the body.—Time of its circuit through the body, and amount passing through the heart per hour.—What will promote a good circulation.—Clothing, proper food, &c.—Disturbing causes in the circulation.

CHAPTER FIVE.

THE LYMPHATICS.

Pages 82–87.
The office of the lymphatics.—Their origin, and construction.—Lymphatic glands.—Lacteals.—Difference between lymphatics and lacteals.—Different kinds of lymphatics.—Radicles.—Chyle.—Lymph.—General views of absorption in the system.

CHAPTER SIX.

THE NERVOUS SYSTEM.

Pages 88–124.
Nerves.—Two nervous systems in living animal bodies: organic, and nerves of animal life.—Structure of nerves, and the size of component parts of nerves.—Center of organic nervous system.—The solar plexus.—Ganglia.—Suspension of the action of organic and animal nerves: the effect.—Distribution of animal nerves.—Nourishment of nerves.—Illustration of sympathetic, or organic nerves.—Important relation of the stomach to the nervous system.—The cerebro-spinal, or animal nervous system.—Its center, the brain.—Structure of the brain: its size, divisions, and coverings.—Cerebrum.—Cerebellum.—Cerebro-spinal nerves: their origin.—Spinal marrow.—Medulla oblongata.—Cranial nerves.—Arbor vitæ.—Ganglia of the brain.—Nine pairs of nerves.—Thirty-one pairs of spinal nerves.—Action of the brain.—Injuries of the brain: the effect.—Inactive in profound sleep.—Sleep: proper amount; how taken; in what rooms; best time for sleep, &c.—Exercise of the brain: result.—Phrenological arrangement of the brain.—The mind of man.—Faculties, and propensities.—True happiness.—Effect of mind on body, and of the body on the mind.—Pneumo-gastric, or lung-and-stomach nerve.—Its importance.—Effects of the mind on the stomach, and of the stomach on the mind.—Disease of the nervous system.

CHAPTER SEVEN.

ORGANS OF THE EXTERNAL SENSES.

Pages 125–142.
Organ of smell: its structure, action, and care.—The eye: its structure, and action.—The medium of sight.—Seeing illustrated.—Care of the eye.—The ear: its structure, action, benefit.—Diseases of the ear, and proper care.—The organ of taste, the tongue: its structure, and action.—What a healthy taste is.—Sense of touch.—The skin described.—Its derma, epiderma, sweat glands, hair follicles, nails, &c.—Action of the skin as a depurating and breathing organ.—Care of the skin.—Bathing.—Instructions about bathing.—Colds: how produced, how cured.—The clothing as related to the care of the skin.

CHAPTER EIGHT.

THE VISCERA.

Pages 143–178.
Three cavities of the body: cranio-spinal, thorax, and abdomen.—Organ of the voice, the larynx, described.—How the voice is produced.—Training the voice. The wind-pipe: its description, and action.—The lungs: their action.—The pleura.—Breathing: how accomplished.—Capillaries of the lungs.—Digestion of air in the lungs.—Pure air essential to health of lungs.—Purification of the blood in the lungs.—Freedom for the lungs.—Effects of impure air on the lungs.—Ventilation of rooms.—Inflammation of lungs: how treated.—The peritoneum.—Great omentum and mesentery.—Alimentary canal.—The mouth, and salivary glands.—Effects of improper mastication.—Drinking with food: its effect.—The œsophagus.—The stomach: its action.—Duodenum, or second stomach.—Pancreas.—Liver.—Gall bladder.—Jejunum.—Ileum.—Large intestine.—Rectum.—Mesocolon.—Caul.—Spleen.—Kidneys.—Supra-renal capsules.

CHAPTER NINE.

DIET, OR PROPER FOOD AND DRINK.

Pages 179–198.
Elements of the body.—Elements of food.—Law of adaptation.—Meat.—Alcohol, and stimulants.—Comparative nutriment of meat and vegetable food.— Disease of flesh meats.—Butter, milk, cream, cheese, flesh soups, fish, eggs, acids, vinegar.—Proper food.—General instruction relative to eating.—Food of children.—Pure soft water the most wholesome drink.

CHAPTER TEN.

MISCELLANEOUS ITEMS.

Pages 198–205.
Animal heat: how produced.—Exercise.—General instructions relative to exercise.—Disease.—Cause of disease.—Cure of disease.—Medicines: their effect.—Passions.—Secret youthful vices.
INDEX, ........................................ 206–213.
GLOSSARY, .................................... 214–227.

Bible Class and Other Notices

The officers and many of the members of our Bible Class being at Johnstown, Sabbath, Feb. 15, attending Bro. Cornell's meetings at that place, the Bible Class was omitted, hence no report this week.
Post Office address of Eld. D. M. Canright is New Vineyard, Me.
The P. O. address of Eld. J. N. Loughborough is for the present, Windsor, Mich., care of G. W. Newman.
In 1866 there was no full moon in February. In 1868 there are five Sabbaths in this month.

Appointments.

And as ye go, preach, saying, The kingdom of Heaven is at hand.
THE NEXT QUARTERLY Meeting for the Washington, Pilot Grove, and Iowa City churches will be at Pilot Grove, Iowa, Sabbath and First-day, March 7 and 8. Meeting to commence with the beginning of the Sabbath. H. NICOLA.
OUR NEXT MONTHLY Meeting is to be held with the Lancaster, N. Y., church on the second Sabbath in March. Will Bro. Brooks meet the Accommodation from the east, and Bro. Eggleston the same train and the one from the west, not far from the same time, at Lancaster, on Friday? R. F. COTTERILL.
OUR NEXT MONTHLY Meeting of Marquette and Mackford churches will be held at Mackford, Wis., on Sabbath, March 7. Meeting will commence at 7 o'clock Friday evening. EDWARD HALLSICK.

PHYSIOLOGY AND HYGIENE.

The “Hand Book of Health; or a brief treatise on Physiology and Hygiene, comprising practical instruction on the structure and functions of the human system, and rules for the preservation of health.” This work is now ready. It is not a book on the treatment of disease, but on the more important and fundamental subject of the structure and functions of the human system, and how to preserve health. A person well instructed in these respects will then understand the causes of many diseases, and be able successfully to manage them. The work is a most important one. It is written in the form of questions and answers, in a plain and easy style, adapted to the use of the common people, and especially to the instruction of children by parents, guardians, and teachers. All, old and young, should have the work, and become familiar with its contents. Especially should it be the first study of the young. The work has the following endorsement from the Health Reform Institute:
“Having carefully examined the manuscript of this work, I can cheerfully recommend it to the confidence of the public as being well adapted to the wants of the common people, and in accordance with the recognized principles of physiology, and of hygienic medication. It should be in every family, and read and studied by old and young. The chapter on the ‘Nervous System’ in my opinion is worth more than the price of the book. H. S. LAY, M. D.”
The extensive ground covered, and the number of subjects treated upon, the reader will see from the subjoined table of contents.
All orders on hand will now be filled, and new ones promptly attended to. If any who have ordered it do not in due time receive it, let them notify us. As the work is larger than at first intended, it is put up only in one style, cloth binding, pp. 228. Price 80c, postage 12c.

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Review and Herald · Feb 25, 1868